Activities to improve and prevent Chondromalacia Patella

CHONDROMALACIA PATELLA is a condition wherein there is degeneration and softening in the cartilage underneath the patella (knee cap). It is the most common cause of chronic knee pain among young, athletic individuals, runners, jumper, skiers, cyclists and soccer players who exercise often, people who have injury, dislocation, fracture or other injury to the knee […]

The difference between chiropractic, physiotherapy and massage therapy

Osteopathic therapy, physiotherapy, chiropractic care and massage share a common philosophy: The integrity of the spine is important in ensuring good health. In fact, this philosophy is shared by almost all traditional healing arts, including yoga, tai chi and chi gong. It is also found in many modern complementary and alternative treatment modalities, including Alexander […]