Chiropractor in Dubai
First visit AED 545
Your first appointment with a DHA-licensed practitioner, assessment included.
- Full comprehensive consultation
- One chiropractic treatment
- One physiotherapy session
MOHAP Advertising Licence HMWM98PQ-210825
Find the clinic in Umm Suqeim 2
What our practitioners can help with
Back pain
Lower and upper back complaints, from everyday strain to disc-related pain.
Neck and shoulder pain
Desk strain, whiplash and neck-driven headaches.
Sciatica and nerve pain
Leg pain, tingling and numbness traced to the source.
Disc problems
Non-surgical management, including specialised decompression tables.
Sports injuries
Assessment and structured return-to-sport care for active people.
Posture and desk strain
Work-related aches from long hours at a desk or behind the wheel.
Meet the team of 13 behind the 881 reviews
The people who will look after you
More than an adjustment
Clinical assessment first, honest expectations, no pressure.
Chiropractic, physiotherapy, acupuncture and nutrition.
Serving Dubai families since 2008, with decades of combined clinical experience across the team.
Practitioners who speak Arabic, French and English, with more languages across the team.
We help you check cover before you visit.
Every practitioner is licensed by the Dubai Health Authority. MOHAP advertising licence HMWM98PQ-210825.
Assessment first, then a plan
We assess the cause before proposing any course of treatment.
You are matched to the practitioner whose training fits your case, not whoever is free.
Structured 6 to 12 week programmes with a formal review, not open-ended appointments.
“We assess the case and explain what we can and cannot help with.”
See the right practitioner this week
Tell us what is bothering you and we will match you to the right practitioner. We usually reply the same working day.
- First visit offer: AED 545 for consultation, chiropractic and physiotherapy
- Assessment-first appointments, seven days a week
- Central Umm Suqeim 2 location with easy parking
- We help you check insurance cover
★ 4.8 from 881 Google reviews
Request a callback
We reply within 2 hours during clinic hours (8:30am to 7pm, seven days a week).
Common questions
What happens at the first visit?
Your first visit is an assessment. We take your history, examine you, explain what we find, and only then discuss whether we can help and what a plan would look like. If we are not the right people for your case, we tell you.
What does treatment cost?
There is currently a first visit offer of AED 545. It includes a full comprehensive consultation, one chiropractic treatment and one physiotherapy session. Fees for any care after that depend on the practitioner and the type of appointment, and reception will confirm them before you book. Terms and conditions apply, and the offer cannot be combined with any other offer.
Do I need a referral?
No referral is needed to book with our chiropractors. If your insurance requires one, we will tell you when you contact us.
Is chiropractic covered by insurance?
Some policies include chiropractic and physiotherapy, and cover varies by plan. Send us your policy details and we will check what applies to your case before your visit.
How many sessions will I need?
That depends on your case and is only clear after the assessment. Where a course of care is appropriate we propose a structured programme with a formal review, rather than open-ended appointments.
Where are you located?
Villa 119, Al Thanya Street, Umm Suqeim 2, Dubai. We are open daily from 8:30am to 7pm. Directions and a map are on this page.
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Knee pain can be influenced by more than the knee.
The way your foot, ankle, hip, pelvis and spine move may affect how your knee is loaded during walking, stairs, squatting and sport.
The TOTAL KNEE REPAIR SYSTEM™ takes a whole-body approach by assessing the movement chain, not only the area where symptoms are felt.
Your individual assessment may include:
1️⃣ Gait and posture analysis
Reviewing how you stand, walk and distribute weight between your legs.
2️⃣ Lower-body and spinal examination
Assessing the spine, pelvis, hip, knee, ankle and foot for factors that may be affecting knee mechanics.
3️⃣ Neuromuscular assessment
Evaluating muscle activation, coordination, mobility and movement using clinically appropriate active and resisted techniques.
4️⃣ Class IV laser and photobiomodulation
When clinically indicated, this may be considered as part of an individualised care plan.
Whether you`re dealing with knee pain, stiffness, tracking problems, sports-related overload, degenerative changes, or difficulty walking, stairs, squatting, or playing the activities you love, your knee deserves more than a symptom-only approach.
Call now and schedule your TOTAL KNEE REPAIR SYSTEM™️ assessment with Dr. Frank Free, DC, CCSM. Sports Medicine Chiropractor
For benefits and possible risks, please refer to our “Benefits/Risks” highlight.
DISCLAIMER:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or as a substitute for consultation, diagnosis or treatment by a qualified healthcare provider. A consultation is required for all new patients. Treatment suitability and outcomes vary from person to person.
#ChiropracticDubai #DubaiChiropractor #TotalKneeRepair #KneePain #KneeHealth #KneeRehabilitation #SportsMedicine #Biomechanics #NeuromuscularTherapy #Photobiomodulation #ClassIVLaser #KneeArthritis #KneeInjury #SportsInjury #Dubai #DubaiHealth #DubaiSportsMedicine
Precision starts with assessment.
Chiropractic treatment begins with understanding how a patient moves, where restrictions may be present, and what is clinically appropriate for the individual.
In this session, Dr Lauren Boyd applies targeted chiropractic techniques in a controlled clinical setting at Emirates European Medical Centre.
For suitable patients, chiropractic care may help ease spinal and joint discomfort, support range of motion, and contribute to more comfortable everyday movement.
Every treatment follows an individual assessment. Suitability is determined case by case.
Book your appointment with Dr Lauren Boyd.
📞 04 348 1166
📲 +971 50 640 3307
📍 Umm Suqeim Branch, Villa 119, Al Thanya St., Umm Suqeim 2, Dubai
For benefits and possible risks, please refer to our “Benefits/Risks” highlight.
DISCLAIMER:
The patient consented to the video and its use by signing a written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.
#ChiropracticDubai #ChiropracticCare #DrLaurenBoyd #SpineHealth #JointMobility #ManualTherapy #UmmSuqeim #DubaiHealthcare #EmiratesEuropeanMedicalCentre
Love your heels, but not the back or hip pain that comes with them? 👠
Wearing high heels regularly can affect your posture, hips and spinal alignment. In this quick assessment, Dr Elie identifies a leg-length imbalance and tension through the hip that may be contributing to discomfort.
Don’t ignore the signs your body is giving you. Book a chiropractic assessment with Dr Elie today.
📍 Emirates European Medical Centre, Dubai
📲 DM us or contact us to book.
#DubaiChiropractor #DrElie #BackPainDubai #HipPain #PostureCorrection #ChiropracticCare #DubaiClinic
Can you turn your head equally in both directions?
Restricted neck movement, stiffness or discomfort may be related to joint and muscle tension in the neck and upper back.
In this video, Dr Tamara assesses her patient’s range of motion before providing a targeted chiropractic adjustment based on her clinical findings.
Book your appointment with Dr Tamara:
📞 04 348 1166
📲 +971 50 640 3307
For benefits and possible risks, please refer to our “Benefits/Risks” highlight.
DISCLAIMER:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or as a substitute for consultation, diagnosis or treatment by a qualified healthcare provider. A consultation is required for all new patients. Treatment suitability and outcomes vary from person to person.
#ChiropracticDubai #DubaiChiropractor #NeckStiffness #NeckMobility #ChiropracticCare #EEMC
𝟑 𝐒𝐢𝐦𝐩𝐥𝐞 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐟𝐨𝐫 𝐏𝐞𝐥𝐯𝐢𝐜 𝐒𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲
Pelvic instability can affect your balance, movement, and everyday activities.
In this reel, Dr. Sofia Berenguer demonstrates **3 simple exercises** that may help improve pelvic stability, support better movement, and build strength around the pelvis.
While these exercises can be beneficial for many people, persistent pain or instability should always be assessed by a qualified healthcare professional to determine the most appropriate treatment for your individual needs.
Book your appointment with Dr. Sofia Berenguer
(Fluent in English & Spanish)
📞 04 348 1166
📲 +971 50 640 3307
📍 Umm Suqeim Branch, Villa 119, Al Thanya St., Umm Suqeim 2, Dubai
For benefits and possible risks, please refer to our "Benefits/Risks" highlight.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
The patient consented to the video and its use by signing a written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.
#PelvicHealth #PelvicStability #ChiropracticDubai #DubaiChiropractor #MovementMatters #CoreStrength #Women`sHealth #ExerciseEducation #DubaiHealthcare #EmiratesEuropeanMedicalCentre
𝗦𝗰𝗶𝗮𝘁𝗶𝗰𝗮 𝗶𝘀𝗻`𝘁 𝗮 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝘀; 𝗶𝘁`𝘀 𝗮 𝘀𝘆𝗺𝗽𝘁𝗼𝗺.
Pain travelling from your lower back into your leg, tingling, numbness or weakness may be related to irritation of the sciatic nerve. Identifying the underlying cause is the first step in determining the most appropriate treatment plan.
Watch Dr. Gerry explain one of the common causes of sciatica and how a professional assessment can help identify what`s contributing to your symptoms.
Common symptoms:
➡️ Pain travelling down the leg
➡️ Tingling or numbness
➡️ Weakness in the leg or foot
➡️ Lower back discomfort
Think this sounds familiar? It may be time for a professional assessment.
For benefits and possible risks, please refer to our "Benefits/Risk" highlight.
DISCLAIMER:
The patients consented to the video, its use and sharing of it by signing written authorization. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.
A consultation is required for all new patients.
#dubaichiropractor #chiropracticdubai #chiropracticcare #sciatica #lowerbackpain #spinehealth #dubaihealthcare #wellnessdubai
Pain doesn’t always start where you feel it.
A pinched nerve in your neck can send pain, tingling or numbness down your shoulder, arm and into your fingers.
Watch Dr. Frank explain one of the most common causes we see in clinic and how to tell if your neck could be the real problem.
Common symptoms:
➡️ Neck pain or stiffness
➡️ Pain travelling into the shoulder or arm
➡️ Tingling or numbness
➡️ Weakness in the hand or grip
Think this sounds familiar? It may be time for a professional assessment.
For benefits and possible risks, please refer “Benefits/Risk” highlight.
DISCLAIMER:
The patients consented to the video, its use and sharing of it by signing written authorization. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.
A consultation is required for all new patients.
#dubaichiropractor #chiropracticdubai #chiropracticcare #painrelief #backpainrelief
𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲
Move with confidence. Recover with expert care. ✨
Our physiotherapy team offers personalized treatment plans designed to improve mobility, support recovery, and help you get back to doing the activities you enjoy. Whether you`re recovering from an injury, managing discomfort, or working toward better physical performance, we`re here to support your journey.
Book your physiotherapy consultation today and take the next step toward better movement and overall well-being.
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐭𝐨𝐝𝐚𝐲 𝐚𝐭 𝐄𝐦𝐢𝐫𝐚𝐭𝐞𝐬 𝐄𝐮𝐫𝐨𝐩𝐞𝐚𝐧 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐫𝐞:
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
📍𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦, 𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.
#PhysiotherapyDubai #PhysicalTherapy #Rehabilitation #SportsInjuryRecovery #ManualTherapy #MobilityMatters #RecoveryJourney #HealthAndWellness #DubaiHealthcare #PhysioCare
𝐇𝐚𝐩𝐩𝐲 𝐔𝐀𝐄 𝐅𝐚𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 💙 ☕️ … to all the wonderful, loving, supportive 𝐝𝐚𝐝𝐬
💧 … to anyone who has lost a 𝐝𝐚𝐝 or 𝐟𝐚𝐭𝐡𝐞𝐫 figure
💬 … to people who have difficult 𝐟𝐚𝐭𝐡𝐞𝐫 relationships
🌲 … to those who happily stand in as 𝐟𝐚𝐭𝐡𝐞𝐫𝐬
🧸 … to 𝐟𝐚𝐭𝐡𝐞𝐫𝐬 who have lost a child (or children)
😔 … to anyone who can’t be with their 𝐝𝐚𝐝 today
🍼 … to new 𝐟𝐚𝐭𝐡𝐞𝐫𝐬 still adjusting to 𝐟𝐚𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝
🌱 … to those longing to be 𝐝𝐚𝐝𝐬 but aren’t (yet!)
🎖️ … to 𝐟𝐚𝐭𝐡𝐞𝐫𝐬 who are doing the best they can
🫣 … to anyone feeling pressured into 𝐟𝐚𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝
🤍 … to those who don’t feel like “traditional” 𝐝𝐚𝐝𝐬
👑 … to single 𝐟𝐚𝐭𝐡𝐞𝐫𝐬 raising their children alone
🦒 … to foster 𝐝𝐚𝐝𝐬 caring for kids with kindness
📅 … to those who will soon be first-time 𝐟𝐚𝐭𝐡𝐞𝐫𝐬
👞 … to 𝐬𝐭𝐞𝐩𝐝𝐚𝐝𝐬 lovingly coparenting children
💙 … to anyone who needs a little extra love today
#fathersday #fatherlove #father #dadlife
𝐖𝐡𝐲 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐒𝐭𝐢𝐥𝐥 𝐇𝐮𝐫𝐭𝐬
Pain isn`t something you have to simply live with.
Whether it`s caused by poor posture, daily stress, repetitive movements, or old injuries, addressing the root cause can help you move better and feel your best. Early intervention and the right care can make a significant difference in your recovery and overall well-being.
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐋𝐚𝐮𝐫𝐞𝐧 𝐁𝐨𝐲𝐝:
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
📍𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦, 𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.
#EmiratesEuropeanMedicalCentre #DubaiHealthcare #PainRelief #WellnessJourney #MoveBetter #HealthyLiving #Rehabilitation #Physiotherapy #DubaiHealth #FeelYourBest
𝐇𝐞𝐫𝐧𝐢𝐚𝐭𝐞𝐝 𝐃𝐢𝐬𝐜 𝐏𝐚𝐢𝐧?
A herniated disc can cause more than just back pain it may lead to sciatica, numbness, tingling, and difficulty with daily activities.
Flexion-Distraction Technique is a gentle, non-forceful chiropractic treatment designed to help reduce pressure on spinal discs, improve mobility, and support the body`s natural healing process. Many patients find it comfortable, relaxing, and effective for managing disc-related pain.
Swipe through to learn how this specialized technique may help relieve symptoms and improve function.
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐅𝐫𝐚𝐧𝐤 𝐅𝐫𝐞𝐞:
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
📍𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦, 𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
#HerniatedDisc #BackPainRelief #SciaticaRelief #ChiropracticCare #SpineHealth #DubaiHealthcare #BackPain #DiscInjury #PainRelief #Dubai
𝐃𝐎𝐍`𝐓 𝐈𝐆𝐍𝐎𝐑𝐄 𝐍𝐄𝐂𝐊 𝐏𝐀𝐈𝐍
Neck pain and stiffness can affect your daily life more than you realize.
Chiropractic care may help improve mobility, reduce tension, and support better spinal function. Early attention to neck discomfort can make a big difference in your overall well-being.
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫 𝐄𝐥𝐢𝐞 𝐀𝐲𝐨𝐮𝐛 (𝟐𝟓 𝐲𝐞𝐚𝐫𝐬 𝐨𝐟 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞, 𝐟𝐥𝐮𝐞𝐧𝐭 𝐢𝐧 𝐄𝐧𝐠𝐥𝐢𝐬𝐡, 𝐀𝐫𝐚𝐛𝐢𝐜, 𝐚𝐧𝐝 𝐅𝐫𝐞𝐧𝐜𝐡):
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
📍𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦, 𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.
#NeckPain #ChiropracticCare #SpinalHealth #NeckStiffness #PainRelief #ChiropractorDubai #WellnessJourney #HealthySpine #DubaiHealthcare #EEMC
𝐖𝐡𝐚𝐭 𝐃𝐨𝐞𝐬 𝟑𝟎𝟎 𝐂𝐚𝐥𝐨𝐫𝐢𝐞𝐬 𝐋𝐨𝐨𝐤 𝐋𝐢𝐤𝐞?
Not all 300-calorie meals look the same. 🍔🥗
A calorie is just a number, but the quality and quantity of the food you choose can make a big difference in how full and nourished you feel. Making informed choices is key to supporting your health goals.
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐒𝐢𝐦𝐫𝐚𝐧 𝐍𝐢𝐣𝐡𝐚𝐰𝐚𝐧:
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.
#NutritionTips #HealthyEating #CalorieAwareness #BalancedDiet #PortionControl #HealthyChoices #NutritionEducation #WellnessJourney #DietitianTips #EEMC
✨ 𝐇𝐚𝐩𝐩𝐲 𝐇𝐢𝐣𝐫𝐢 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫 ✨
Wishing you and your family a year filled with peace, prosperity, and good health.
May this new year bring blessings to your heart and healing to your body.
#HijriNewYear #IslamicNewYear #WellnessJourney #DubaiClinic #ChiropracticDubai #EmiratesEuropeanMedicalCentre #Hijri1448
𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐂𝐚𝐫𝐞 𝐟𝐨𝐫 𝐀𝐭𝐡𝐥𝐞𝐭𝐞𝐬: 𝐌𝐨𝐫𝐞 𝐓𝐡𝐚𝐧 𝐉𝐮𝐬𝐭 𝐈𝐧𝐣𝐮𝐫𝐲 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲
Chiropractic care isn`t just about recovering from injuries it`s about helping athletes move better, perform stronger, and stay ahead of potential problems before they occur.
From improving range of motion and supporting better coordination to enhancing communication between the brain and muscles, chiropractic care can play an important role in athletic performance. Every sport places unique demands on the body, and addressing these patterns may help athletes maintain optimal function throughout training and competition.
Whether you`re a professional athlete, a fitness enthusiast, or a weekend warrior, taking care of your spine is an investment in your performance and long-term well-being.
𝐁𝐨𝐨𝐤 𝐚 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐭𝐨𝐝𝐚𝐲 𝐭𝐨 𝐝𝐢𝐬𝐜𝐮𝐬𝐬 𝐲𝐨𝐮𝐫 𝐨𝐩𝐭𝐢𝐨𝐧𝐬.
𝐓𝐨 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐆𝐞𝐫𝐫𝐲 𝐍𝐚𝐬𝐭𝐚𝐬𝐢𝐚 (U.S.-trained chiropractic doctor with over 36 years of clinical experience, currently practicing in Dubai for 18 years. He is a board certified specialist practicing within a multidisciplinary medical team) 𝐜𝐚𝐥𝐥:
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
#ChiropracticCare #SportsChiropractic #AthleteHealth #SportsPerformance #MobilityMatters #InjuryPrevention #SpinalHealth #AthleteRecovery #DubaiHealthcare #EmiratesEuropeanMedicalCentre
𝐓𝐨𝐝𝐚𝐲 𝐨𝐧 𝐖𝐨𝐫𝐥𝐝 𝐁𝐥𝐨𝐨𝐝 𝐃𝐨𝐧𝐨𝐫 𝐃𝐚𝐲 ❤️, we celebrate the generous individuals who help save lives through blood donation.
Every donation has the power to make a difference and bring hope to those in need.
At Emirates European Medical Centre, we recognize and thank all blood donors for their invaluable contribution to our community.
𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐰𝐞 𝐜𝐚𝐧 𝐜𝐫𝐞𝐚𝐭𝐞 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐜𝐚𝐫𝐢𝐧𝐠 𝐟𝐮𝐭𝐮𝐫𝐞.
#WorldBloodDonorDay #DonateBlood #GiveBloodSaveLives #CommunityCare #HealthcareAwareness #EEMCChiropractic
𝐓𝐡𝐞 𝐇𝐢𝐝𝐝𝐞𝐧 𝐂𝐚𝐮𝐬𝐞 𝐨𝐟 𝐁𝐚𝐜𝐤 𝐏𝐚𝐢𝐧
The discomfort you feel may be linked to underlying factors affecting the way your body moves and functions. Identifying the root cause is the first step toward lasting relief and improved well-being.
If you`re experiencing persistent lower back pain, stiffness, or restricted movement, chiropractic adjustments may help restore proper joint function, improve mobility, and reduce tension so you can get back to doing the things you love.
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐓𝐚𝐦𝐚𝐫𝐚 𝐇𝐚𝐭𝐭𝐚𝐛:
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
📍𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦, 𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.
#BackPain #LowerBackPain #ChiropracticCare #Chiropractor #SpinalHealth #PainRelief #BackPainRelief #Sciatica #PostureCorrection #WellnessJourney #HealthySpine #DubaiHealth #DubaiChiropractor #DubaiWellness #UAEHealth #EmiratesEuropeanMedicalCentre #EEMCChiropractic
𝟓 𝐒𝐂𝐈𝐀𝐓𝐈𝐂 𝐌𝐎𝐕𝐄𝐌𝐄𝐍𝐓𝐒
Tight hips and poor posture can contribute to lower back discomfort and stiffness. These simple seated stretches can help improve mobility, reduce tension, and support better movement throughout your day. ✨
Try holding each stretch for 30 seconds and remember to move within a comfortable range.
If pain persists or keeps returning, it`s important to seek professional advice to address the root cause.
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐒𝐨𝐟𝐢𝐚 𝐁𝐞𝐫𝐞𝐧𝐠𝐮𝐞𝐫:
📞 +𝟗𝟕𝟏 (𝟎)𝟒 𝟐𝟔𝟖 𝟑𝟕𝟑𝟔 | 📲 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: +𝟗𝟕𝟏 𝟓𝟖 𝟓𝟒𝟖 𝟏𝟗𝟓𝟏
📍𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦, 𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.
#LowerBackPain #BackPainRelief #HipMobility #PostureMatters #StretchingExercises #SpinalHealth #ChiropracticCare #DubaiHealth #EmiratesEuropeanMedicalCentre #EEMC
𝐓𝐡𝐞 𝐇𝐢𝐝𝐝𝐞𝐧 𝐂𝐨𝐬𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐃𝐞𝐬𝐤 𝐉𝐨𝐛: 𝐇𝐨𝐰 𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐂𝐚𝐫𝐞 𝐑𝐞𝐥𝐢𝐞𝐯𝐞𝐬 𝐍𝐞𝐜𝐤 𝐏𝐚𝐢𝐧 𝐟𝐨𝐫 𝐎𝐟𝐟𝐢𝐜𝐞 𝐖𝐨𝐫𝐤𝐞𝐫𝐬
Your posture today can influence how you feel tomorrow. ✨
Long hours at a desk, constant screen use, and poor posture can place added stress on the spine and nervous system. Over time, these habits may contribute to neck discomfort, stiffness, reduced mobility, and everyday aches that can affect your overall well-being.
Taking care of your spinal health through proper posture, regular movement, and professional care may help support better comfort, mobility, focus, and quality of life.
📞 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐅𝐫𝐚𝐧𝐤 𝐅𝐫𝐞𝐞:
☎️ 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📱 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
📍 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦, 𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 𝐭𝐡𝐞 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
#DrFrankFree #ChiropracticCare #SpinalHealth #TechNeck #PostureCorrection #OfficeWellness #NeckHealth #DubaiChiropractor #DubaiWellness #MobilityMatters #HealthyPosture #WorkplaceHealth #WellnessJourney #HealthyLifestyle #DeskWorkHealth
🌍💚 𝐖𝐨𝐫𝐥𝐝 𝐄𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭 𝐃𝐚𝐲 💚🌍
Today, we are reminded that even the smallest actions can make a positive impact on our planet.
From reducing waste and conserving resources to planting trees and supporting sustainable choices, every step counts toward a healthier future for generations to come.
At Emirates European Medical Centre, we encourage everyone to do their part in protecting the environment and creating a cleaner, greener world.
𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐥𝐞𝐭’𝐬 𝐜𝐚𝐫𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐩𝐥𝐚𝐧𝐞𝐭 𝐰𝐞 𝐚𝐥𝐥 𝐜𝐚𝐥𝐥 𝐡𝐨𝐦𝐞.
#WorldEnvironmentDay #BeatPlasticPollution #GoGreen #Sustainability #ProtectOurPlanet #EnvironmentMatters #CommunityCare #EEMCChiropractic