📞: 04 348 1166
📲: +971 50 640 3307
Questions about services, appointments or insurance? Call or WhatsApp us.
Umm Suqeim 2: +971 4 348 1166
Umm Suqeim 2
Our clinic operates on a pay-and-claim system for insurance. We’ll assist by completing your insurance forms with diagnosis and recommendations. However, please note that we don’t offer direct debit for insurance, and it’s essential to verify your coverage for each treatment aspect on your own.
All patient guide content is reviewed by the DHA licensed clinical team at Emirates European Medical Centre, Umm Suqeim 2, Dubai.

📞: 04 348 1166
📲: +971 50 640 3307
Regardless of your chosen practitioner, your first visit to our Chiropractors always begins with a meticulous case history and a comprehensive physical examination. It’s important to arrive 10 minutes early to complete your medical history form and have your vital signs taken. If you have any existing X-Rays, CT scans, or MRI scans, please bring them for review.
Our thorough examination includes orthopaedic, neurological, and chiropractic tests to aid diagnosis and treatment planning. Our approach remains consistent, offering a complete case history and examination for every patient. We employ diverse treatments to alleviate symptoms (including with many patients reporting improved comfort), enhance function, and promote long-term health, with improved overall well-being.



Discover the transformative potential of chiropractic care in Dubai. Our licensed chiropractors prioritise resolving spinal issues to enhance overall well-being. During your initial consultation, your chiropractor thoroughly evaluates your health history and welcomes any existing X-ray, MRI, or CAT scan results. A comprehensive physical examination, encompassing orthopaedic, neurological, and chiropractic tests, guides the diagnosis and treatment plan tailored to your unique needs.
Our treatment approach combines a diverse range of manual adjustments for spinal joints with various soft tissue techniques, all performed with experienced hands. We refrain from using machines or medications, focusing on addressing the root causes of pain and symptoms, with a long-term goal of restoring normal spinal and pelvic function. Rely on our expertise to guide you toward a healthier, more comfortable life in Dubai.
Explore how chiropractic treatment aims to identify and correct specific spinal issues causing your symptoms.
Whatever your symptoms, the goal of your chiropractic treatment will be to find and correct your specific spinal malfunctions.
The chiropractor begins the first consultation with a careful case history of your general health. If you already have results of X-rays, MRI or CAT scan results, bring them with you for the chiropractor to see. These, together with a physical examination, including orthopaedic, neurological and chiropractic tests, will help your chiropractor come to a diagnosis and treatment plan for your particular problem.

Treatments consist of a large variety of adjustments for the joints of your spine, together with many kinds of soft tissue work for your muscles tendons and ligaments. Apart from the use of a small device called an activator, all our work is done with our own hands. No machines or medicines are used. Our techniques allow us to relieve pain and other symptoms primarily by treating the cause of your problem, and more importantly for the long term to restore normal function to the whole spinal column and pelvis.
In this way you can expect to be healthier after your course of treatment than you were before the problem arose.
In Britain and many other North European countries, manipulation or the chiropractic adjustment has been recognised as the treatment of choice for low back pain. Following an important piece of Research published by the British Medical Journal, Family doctors in Britain have been directed to refer their low back pain patients, within the first six weeks of onset of symptoms, to a qualified chiropractor or osteopath.
The World Health Organization states when “employed skillfully and appropriately, chiropractic care is safe and effective for the prevention and management of a number of health problems”.
The International Chiropractors Association (ICA) suggests that chiropractic is one of the lowest malpractice insurance premiums in the healthcare industry.
The activator is a tool chiropractors sometimes use as an alternative to conventional adjustments for babies and children, the older generation, acute patients and in cases when the usual adjustment is not appropriate. Just like a normal adjustment, it is designed to deliver a measured high velocity thrust in a specific direction and it is completely painless.


Discover how chiropractic care can ease the physical strains of pregnancy. Our specialised chiropractors focus on providing relief during and after pregnancy.
Pregnancy often comes with discomfort, but chiropractic care offers a solution. It aims to harmonize your nervous system, ease ligaments and muscles, and promote balance throughout pregnancy. Recommended by the International Chiropractic Paediatric Association, this care reduces pregnancy-related pain and strain.
Pregnancy brings hormonal and structural changes, leading to postural strain, neck, and back pain. Weight gain can worsen these problems. Chiropractic care offers four stages of support, from pre-conception to post-birth. It ensures optimal uterine function, maintains ligament flexibility, balances your body’s changes, and helps prepare for childbirth.
After birth, chiropractic care realigns the pelvis and supports new mothers. For both mothers and babies, chiropractic care is a gentle, effective solution, promoting a healthier start to life.
Chiropractic care may support a more comfortable pregnancy.
Chiropractic care at Emirates European Medical Centre in Dubai isn’t just for adults; it offers valuable benefits for children as well. Our licensed chiropractors can identify and treat spinal issues in kids through gentle adjustments and techniques. By addressing these issues early, children can avoid many problems that might arise in adulthood. Regular check-ups during significant developmental milestones, such as when a baby starts holding up their head or begins walking, ensure a healthier neuromuscular system.
Emirates European Medical Centre also specialises in treating infants with colic, providing a natural and effective solution to alleviate symptoms like excessive crying and motor agitation. Chiropractic care for children promotes overall well-being and is as important as dental check-ups for their long-term health.


Chiropractic care knows no age limits, and at Emirates European Medical Centre in Dubai, we’ve treated patients as old as 96. Contrary to common misconceptions, conditions like arthritis and osteoporosis are not barriers to chiropractic treatment. In fact, our gentle techniques are adapted to cater to the unique needs of our elderly patients. With regular chiropractic care, even those with advanced arthritis can experience reduced pain and improved spinal function. We focus on slowing down degeneration and enhancing the quality of life for our senior patients, helping them enjoy greater comfort and mobility in retirement.
Good posture isn’t just about appearance; it’s the key to maintaining a healthy musculoskeletal system. At Emirates European Medical Centre in Dubai, we understand the significance of proper posture and offer chiropractic solutions to enhance it. Correct posture ensures that your bones and joints stay aligned, reducing the risk of conditions like arthritis and backaches. It also prevents fatigue and contributes to an attractive and confident appearance. If you suspect that your posture needs improvement, our chiropractors can provide personalised care to help you stand taller and experience the numerous health benefits of good posture.



Chiropractors deliver fast, delicate and specific movements to affected vertebrae and other joints. This distinctive technique, known as the chiropractic adjustment, sets chiropractic care apart and is often associated with the clicking or cracking sound that chiropractors are recognised for. Our chiropractors employ a range of diverse treatment methods with this precision to address various health concerns.
Spinal adjustments not only influence the spinal joints and the spine’s mobility, but they also have an effect on the central nervous system (the brain), and on the peripheral nerves in the limbs, thus affecting muscles, joints and ligaments in the arms and legs. The effect can be to reduce pain, reduce other symptoms such as pins and needles or numbness.
Experience advanced pain relief with the Cox Flexion Distraction Technique, offered by certified practitioners in the heart of Dubai. This non-surgical, doctor-controlled spinal manipulation has been well-researched and documented to effectively alleviate conditions such as disc herniation, facet syndrome, stenosis, and even pregnancy-related back pain. By dropping intradiscal pressure, widening the spinal canal foraminal area, reducing spinal nerve pressure, and restoring motion to spinal joints, Cox Technic serves as a safe and efficient solution for those seeking relief from spinal discomfort.



Welcome to your first visit with a physiotherapist. Physiotherapy is a healthcare profession that focuses on improving physical function, reducing pain, and enhancing overall well-being. Your initial appointment will involve a comprehensive assessment and the development of a personalised treatment plan. This guide will walk you through what to expect during your first visit.
Arrival and Check-In
Before your arrival, you will have spoken to one of our team members, to decide which healthcare professional is most suitable for your particular health concerns. If the issue is spinal, lower back pain, sciatica, mid-back pain, neck pain or headaches, you will most likely be referred to a chiropractor. If your issue is in one of the other joints, you may choose to see a physiotherapist directly.
When you arrive at the clinic, you will be welcomed by a professional and friendly environment. Approach the reception desk, provide your personal information, and complete any necessary paperwork, including a medical history and details of your current health concerns.
Initial Assessment
Once you’ve checked in, you’ll meet with the physiotherapist who will conduct an initial assessment. This assessment is designed to gather detailed information about your condition, including your medical history, lifestyle, and specific physical concerns. The physiotherapist may ask questions about the onset and duration of your symptoms, previous treatments, and your goals for therapy.
Physical Examination
The physiotherapist will then perform a physical examination, which may include testing your range of motion, strength, flexibility, and balance. They will also assess your posture and gait. This examination helps the physiotherapist understand the nature and extent of your condition.
Diagnosis and Treatment Plan
Based on the information gathered during the assessment, the physiotherapist will make a diagnosis and develop a personalised treatment plan. This plan will outline your specific goals and the techniques and exercises that will be used to address your condition. The treatment plan may include manual therapy, exercise therapy, modalities (e.g., heat, ice, ultrasound, combination therapy), dry needling and education.
Hands-On Treatment
During your first visit, the physiotherapist may provide hands-on treatment, such as soft tissue mobilization, joint mobilization, or other manual therapy techniques to address immediate concerns and alleviate pain or discomfort. Machine treatments are also used such as electrotherapy and ultrasound. The specific techniques and machine treatments chosen will depend on your individual needs and the physiotherapist’s professional judgment. The goal is to improve your physical function, reduce pain, and enhance your overall well-being through these interventions.
Exercise Prescription
At the appropriate stage in your treatment plan, you will likely receive a set of exercises tailored to your condition and goals. These exercises are an essential part of your treatment plan and should be performed regularly at home between your physiotherapy sessions.
Education and Self-Management
The physiotherapist will educate you about your condition, its causes, and how to manage it effectively. You will receive guidance on lifestyle modifications and strategies for self-management.
Follow-Up Appointments
Depending on your condition, the physiotherapist will recommend a schedule for follow-up appointments. These sessions allow the physiotherapist to monitor your progress, adjust your treatment plan if necessary, and provide ongoing support and guidance.
Conclusion
Your first visit to a physiotherapist is the initial step towards improving your physical function and overall well-being. The physiotherapist will work closely with you to address your specific concerns and help you regain optimal physical health. We hope this guide has provided you with a better understanding of what to expect during your first visit. We look forward to assisting you in achieving your physical health goals through physiotherapy.

Physiotherapy is a valuable and effective healthcare discipline that offers numerous benefits to individuals seeking to improve their physical well-being. Whether you’re recovering from an injury, managing a chronic condition, or looking to enhance your overall mobility, physiotherapy can make a significant difference in your life. Here are some of the key benefits of physiotherapy:
Risks and Considerations
While physiotherapy is generally a safe and non-invasive approach to healthcare, it’s essential to be aware of potential risks and considerations:
At Emirates European Medical Centres, our team of highly qualified and experienced physiotherapists is dedicated to delivering safe, effective, and individualised care. We prioritise your well-being and aim to help you achieve your physical health goals while minimising potential risks. If you have any questions or concerns about physiotherapy or wish to schedule an appointment, please don’t hesitate to contact us. We’re here to support you on your journey to better health and mobility.
Your initial appointment will involve a detailed consultation with the Clinical Nutritionist / Dietitian to understand your concerns, physical, mental and emotional. Your entire medical history and lifestyle will be looked at.
When you arrive at the clinic, you will need to fill out some initial paperwork, providing details about your medical history, current health concerns, and any medications or supplements you are taking. Your vital signs will be taken.
Once you’ve completed the registration process, you will meet with the Clinical Nutritionist / Dietitian. The initial consultation is a crucial part of treatment. The Nutritionist will listen attentively as you discuss your physical symptoms, emotions, and any mental or psychological concerns. The goal is to understand your health in a holistic manner.
You may require a physical examination and/or additional diagnostic tests, for your specific condition. Your nutritionist will advise you if this is the case.
After the consultation, the nutritionist will use the information you’ve provided to identify a remedy that matches your unique symptoms and constitution. Remedies are selected based on the principle of “like cures like,” where a substance that produces symptoms in a healthy person can help resolve similar symptoms in an individual with a health issue. The Clinical Nutritionist / Dietitian will likely prescribe one or more remedies, individualised to your condition.
Your first visit is just the beginning of your journey. Depending on your condition, the nutritionist will recommend a schedule for follow-up appointments.
Clinical Nutritionist / Dietitian often provide guidance on lifestyle changes and dietary recommendations to support your overall well-being. These suggestions are aimed at promoting health and preventing future health issues. We look forward to assisting you on your path to improved health and well-being through treatment.


Your initial appointment will involve a consultation with the TCM practitioner, and you’ll likely receive acupuncture and/or cupping therapy as part of your treatment.
Upon arriving at the clinic, please approach the reception desk and provide any necessary personal information. Your vital signs will be taken.
Once you have checked in, you will be guided to the Traditional Chinese Medicine practitioner’s office.
The practitioner will begin by asking you about your general health, medical history, and any specific health concerns or symptoms you’re experiencing. Be sure to provide as much information as possible to help the doctor develop a customised treatment plan. Physical examination will generally include pulse reading and examination of the tongue and may include other examinations, depending on your presenting condition.
Based on your consultation, the practitioner will discuss the recommended treatments. In many cases, the first visit may involve either acupuncture or cupping therapy. These treatments are designed to address your specific concerns and promote overall well-being.
After discussing your treatment plan, practitioner will prepare you for acupuncture or cupping. Acupuncture involves the insertion of thin, sterile needles into specific points on your body to stimulate energy flow and promote balance. You’ll typically lie down on a comfortable table. The needle insertion is generally minimally painful, and the needles do not cause significant discomfort.
Once the needles are in place, the TCM practitioner will leave you to relax for about 20-30 minutes. You may feel a sense of deep relaxation and warmth during this time. Many patients use this time to meditate or simply unwind.
The practitioner may recommend cupping therapy. This involves the placement of glass or cups on your skin, creating a gentle pulling sensation that can help promote circulation, relieve muscle tension, and encourage the release of toxins.
The practitioner will discuss your progress and may recommend additional sessions. You’ll receive a customised treatment plan tailored to your needs. Additionally, the practitioner may offer dietary and lifestyle suggestions to support your overall health.
Your first visit to a Traditional Chinese Medicine practitioner is an opportunity to experience the holistic and healing approach of TCM. It’s a journey toward achieving balance and well-being in both body and mind. We hope this guide has provided you with a better understanding of what to expect during your first visit. We look forward to assisting you on your path to better health and vitality through TCM.



Discover the holistic potential of acupuncture, cupping, and traditional medicine in Dubai, practices rooted in enhancing energy flow (known as QI), improving blood circulation, and promoting well-being. Recognised by the World Health Organisation, these therapies offer effective relief for a wide range of conditions, including pain management, neurological disorders, and more. At our clinic, a DHA-licensed Traditional Chinese Medicine Practitioner conducts comprehensive assessments and tailors treatments to each patient’s unique needs, ensuring safety and well-being. While generally safe, minor side effects such as bleeding or soreness may occur, underlining the importance of choosing certified practitioners. Dubai residents can rely on our expertise for acupuncture, cupping, and traditional medicine therapy.
Surgery for your lumbar disc herniation?
A herniated disc doesn`t automatically mean surgery!
📊 60–80% of patients improve within 6–12 weeks.
📊 80–90% experience favorable long-term outcomes.
Many herniated discs naturally shrink or regress over time.
✅ Conservative treatment is often the first choice.
⚠️ Progressive weakness requires prompt surgical evaluation. New bowel/bladder dysfunction or saddle anesthesia requires emergency assessment.
After 36+ years of practice, my philosophy remains: Treat the patient, not just the MRI.
The goal isn`t to avoid surgery at all costs, but to recognize when it`s truly necessary.
👨⚕️ Dr. Gerry Nastasia, DC, DABCO, DIANM, Cert-PSP
U.S. trained Doctor of Chiropractic
✔️ Dual U.S. board-certified
✔️ Certified Primary Spine Practitioner
✔️ 36+ years of clinical experience
✔️ 17 years practicing in Dubai
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫 𝗚𝐞𝐫𝐫𝐲:
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
📍𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or as a substitute for consultation, diagnosis or treatment by a qualified healthcare provider. A consultation is required for all new patients. Treatment suitability and outcomes vary from person to person.
#LumbarDiscHerniation #HerniatedDisc #BackPain #SpineHealth #SpineSurgery #Neurosurgery #OrthopedicSpine #BackPainRelief #ConservativeTreatment #SpinalHealth #NeurologicalSymptoms #EmiratesEuropeanMedicalCentre #EEMC #DubaiHealthcare ...
Pain travelling down your legs and into your buttocks? It could be sciatica.
Do you experience pain when you wake up in the morning or after prolonged sitting?
In this video, Dr. Frank Free explains sciatica and discusses how changes in the lower-back vertebrae can place pressure on the nerves as they travel down the leg.
With experience treating sciatica cases for 26 years, Dr. Frank shares why understanding the source of nerve-related pain is an important part of addressing the problem.
Experiencing symptoms of sciatica? A professional consultation can help you understand what may be causing your pain.
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫 𝐅𝐫𝐚𝐧𝐤 𝐅𝐫𝐞𝐞:
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
📍𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
This post is for educational purposes only and is not intended as medical advice or as a substitute for consultation, diagnosis or treatment by a qualified healthcare provider. A consultation is required for all new patients. Treatment suitability and outcomes vary from person to person.
#Sciatica #SciaticaPain #LowerBackPain #NervePain #BackPain #LegPain #SpinalHealth #Chiropractic #Pain #EmiratesEuropeanMedicalCentre #EMCC #Dubai #UAE ...
Dealing with lower back pain? Try this simple stretch demonstrated by Dr. Lauren.
In this video, Dr. Lauren demonstrates a seated stretch designed to target the lower back and surrounding muscles. She walks through the positioning step by step: keep one leg extended, bend the other leg with your foot touching your thigh, hold around the bent knee, then reach the opposite arm up and lean your upper body toward the knee.
The movement combines rotation and a gentle side lean, with the final position held for 30 seconds to a minute. As always, the stretch should feel controlled and comfortable rather than forced.
A simple, guided stretch to incorporate into your mobility routine when your lower back needs some extra attention.
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫 𝐋𝐚𝐮𝐫𝐞𝐧 𝐁𝐨𝐲𝐝:
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
📍𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
This post is for educational purposes only and is not intended as medical advice or as a substitute for consultation, diagnosis or treatment by a qualified healthcare provider. A consultation is required for all new patients. Treatment suitability and outcomes vary from person to person.
#LowerBackPain #LowerBackStretch #BackStretch #Mobility #Flexibility #Stretching #Movement #Physiotherapy #PhysicalTherapy #Dubai #UAE #EMCC ...
26 years of experience, hands-on care, and a personalized approach.
In this video, Dr. Elie shares how techniques such as dry needling, myofascial release, and adjustments can be used as part of a tailored approach to help relieve pain, reduce muscle tension, and support better movement.
Every patient is different, which is why understanding the source of discomfort and choosing the right treatment approach matters.
Expertise built over 26 years. Care focused on getting you moving better and feeling better.
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫 𝐄𝐥𝐢𝐞 𝐀𝐲𝐨𝐮𝐛:
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
📍𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or as a substitute for consultation, diagnosis or treatment by a qualified healthcare provider. A consultation is required for all new patients. Treatment suitability and outcomes vary from person to person.
#DryNeedling #MyofascialRelease #Adjustment #Chiropractor #PainRelief #MuscleTension #Mobility #Physiotherapy #Dubai #UAE #EMCC ...
🏃Experiencing shin pain when you run or walk? It could be shin splints.
Shin splints, also known as medial tibial stress syndrome (MTSS), are common among runners, particularly after a sudden increase in mileage or training intensity. However, factors such as training load, footwear, ankle mobility, and lower-leg strength and control can also contribute.
In this video, Dr. Tamara explains the common factors behind shin splints and how the right assessment and treatment approach can help. By gradually modifying your training load, improving mobility, and strengthening the calf and surrounding muscles, you can work towards reducing pain and improving your movement.
Don’t just push through shin pain. Identify the cause, address it properly, and get back to doing what you enjoy.
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫 𝐓𝐚𝐦𝐚𝐫𝐚:
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
📍𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or as a substitute for consultation, diagnosis or treatment by a qualified healthcare provider. A consultation is required for all new patients. Treatment suitability and outcomes vary from person to person.
#ShinSplints #ShinPain #MedialTibialStressSyndrome #Running #SportsInjury #Physiotherapy #SportsPhysio #Dubai #UAE ...
Happy belated World Physio Day! 🎉
As we wrap up a busy week that included World Physio Day, our team has been reflecting on what this profession is really about.
At its core, physical therapy isn’t just a date on a calendar, it`s so much more. It’s the daily breakthroughs in the clinic, the small milestones our patients reach, and the journey back to doing what they love. Whether it`s helping someone take their first pain-free step or helping an athlete return to peak performance, we are continually inspired by the resilience we see every day.
We`re so proud to be part of this field and to walk alongside our patients every step of the way.
What has been a win in your health or movement journey this week? Let us know below! 👇
📍𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
DISCLAIMER:
The patients consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or as a substitute for consultation, diagnosis or treatment by a qualified healthcare provider. A consultation is required for all new patients. Treatment suitability and outcomes vary from person to person.
#PhysicalTherapy #PhysicalTherapist #MovementIsMedicine #Rehab #PatientCare #HealthAndWellness #WorldPhysioDay #WorldPTDay #EEMC ...
Small changes can make a big difference. 💪✨
When choosing foods for your daily diet, it’s not only about calories, it’s also about the protein you get for those calories. This video highlights how choosing a high-protein option, such as Greek yogurt, can help you increase your protein intake without unnecessarily increasing your calorie intake.
Think smarter, choose nutrient-dense foods, and make every bite count. 🥣💙
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐒𝐢𝐦𝐫𝐚𝐧 𝐍𝐢𝐣𝐡𝐚𝐰𝐚𝐧:
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
📍𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.
#HighProtein #ProteinIntake #GreekYogurt #HealthyEating #NutritionTips #BalancedDiet #HealthyChoices #SmartNutrition #ProteinRich #WellnessTips #NutritionEducation #HealthyLifestyle #DietTips #MindfulEating #EEMC ...
Growing up, I watched my dad live an active life. He loved sports, being outdoors, and constantly moving.
Then everything changed.
A herniated disc left him in constant pain. The simplest things became difficult, and the life he loved was suddenly taken away from him.
What changed everything wasn’t surgery. It wasn’t long-term medication.
It was finding a chiropractor who took the time to understand what was driving his pain and treated it with a conservative approach.
Little by little, he got his life back.
Watching that transformation changed the course of mine.
It also changed my future.
That’s why I became a chiropractor.
Not because I wanted to adjust spines.
But because I wanted to help people get back to the life they love, using a conservative, evidence-informed approach whenever possible.
Every patient has a different story.
This one just happened to start with my dad. 🤍
Today, I mostly help pregnant women stay active, comfortable, and confident throughout pregnancy. But the reason I chose this profession started long before that.
DISCLAIMER:
The patients consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or as a substitute for consultation, diagnosis or treatment by a qualified healthcare provider. A consultation is required for all new patients. Treatment suitability and outcomes vary from person to person.
#Chiropractic #BackPainRelief #PregnancyChiropractor #PrenatalCare #DubaiChiropractor #EEMC ...
Spinal Mechanics Matter
Your spine is more than a source of pain, it’s a complex system of movement, balance, and mechanics.
That’s why understanding how the spine moves matters.
In this reel, Dr. Gerry Nastasia takes a closer look at spinal mechanics and how an expert assessment can help identify what may be contributing to movement problems and discomfort.
🔹 Pain is a signal not always the whole story.
🔹 Movement patterns matter.
🔹 Alignment and mechanics matter.
🔹 A thorough expert assessment matters.
Don’t just chase the pain. Understand the mechanics behind it.
Watch the reel to see why spinal mechanics matter
𝐁𝐨𝐨𝐤 𝐚 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐭𝐨𝐝𝐚𝐲 𝐭𝐨 𝐝𝐢𝐬𝐜𝐮𝐬𝐬 𝐲𝐨𝐮𝐫 𝐨𝐩𝐭𝐢𝐨𝐧𝐬.
𝐓𝐨 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐆𝐞𝐫𝐫𝐲 𝐍𝐚𝐬𝐭𝐚𝐬𝐢𝐚 (U.S.-trained chiropractic doctor with over 35 years of clinical experience, currently practicing in Dubai for 17 years. He is a board certified specialist practicing within a multidisciplinary medical team)
𝐜𝐚𝐥𝐥:
📞: 𝟎𝟓𝟐-𝟐𝟑𝟗-𝟑𝟎𝟗𝟗
📍𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: The patient consented to the video, its use and sharing of it by signing written authorization.This is not medical advice.All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.
#chiropracticcare #dubaichiropractor #drgerrynastasia #ChiropracticCare #BackPainRelief ...
A simple acupressure technique you can try at home or at your desk.
In this video, Dr Li demonstrates a wrist-area pressure point traditionally used in acupuncture practice to help manage certain headaches, including discomfort felt around the side of the head.
Apply comfortable pressure and gently massage the point for one to two minutes. Stop if it causes pain, numbness or unusual discomfort.
Acupressure may provide temporary relief for some people, but results vary. Frequent, severe or sudden headaches—especially those accompanied by weakness, confusion, fever or visual changes—require medical assessment.
To book an acupuncture consultation with Dr Li:
📞 04 348 1166
📲 WhatsApp: +971 50 640 3307
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: This is not medical advice.All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider. Always consult your own healthcare professional for personal medical concerns.
#Acupressure #HeadacheRelief #AcupunctureDubai #DrLi #EEMC ...
Knee pain can be influenced by more than the knee.
The way your foot, ankle, hip, pelvis and spine move may affect how your knee is loaded during walking, stairs, squatting and sport.
The TOTAL KNEE REPAIR SYSTEM™ takes a whole-body approach by assessing the movement chain, not only the area where symptoms are felt.
Your individual assessment may include:
1️⃣ Gait and posture analysis
Reviewing how you stand, walk and distribute weight between your legs.
2️⃣ Lower-body and spinal examination
Assessing the spine, pelvis, hip, knee, ankle and foot for factors that may be affecting knee mechanics.
3️⃣ Neuromuscular assessment
Evaluating muscle activation, coordination, mobility and movement using clinically appropriate active and resisted techniques.
4️⃣ Class IV laser and photobiomodulation
When clinically indicated, this may be considered as part of an individualised care plan.
Whether you`re dealing with knee pain, stiffness, tracking problems, sports-related overload, degenerative changes, or difficulty walking, stairs, squatting, or playing the activities you love, your knee deserves more than a symptom-only approach.
Call now and schedule your TOTAL KNEE REPAIR SYSTEM™️ assessment with Dr. Frank Free, DC, CCSM. Sports Medicine Chiropractor
For benefits and possible risks, please refer to our “Benefits/Risks” highlight.
DISCLAIMER:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or as a substitute for consultation, diagnosis or treatment by a qualified healthcare provider. A consultation is required for all new patients. Treatment suitability and outcomes vary from person to person.
#ChiropracticDubai #DubaiChiropractor #TotalKneeRepair #KneePain #KneeHealth #KneeRehabilitation #SportsMedicine #Biomechanics #NeuromuscularTherapy #Photobiomodulation #ClassIVLaser #KneeArthritis #KneeInjury #SportsInjury #Dubai #DubaiHealth #DubaiSportsMedicine ...
Precision starts with assessment.
Chiropractic treatment begins with understanding how a patient moves, where restrictions may be present, and what is clinically appropriate for the individual.
In this session, Dr Lauren Boyd applies targeted chiropractic techniques in a controlled clinical setting at Emirates European Medical Centre.
For suitable patients, chiropractic care may help ease spinal and joint discomfort, support range of motion, and contribute to more comfortable everyday movement.
Every treatment follows an individual assessment. Suitability is determined case by case.
Book your appointment with Dr Lauren Boyd.
📞 04 348 1166
📲 +971 50 640 3307
📍 Umm Suqeim Branch, Villa 119, Al Thanya St., Umm Suqeim 2, Dubai
For benefits and possible risks, please refer to our “Benefits/Risks” highlight.
DISCLAIMER:
The patient consented to the video and its use by signing a written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.
#ChiropracticDubai #ChiropracticCare #DrLaurenBoyd #SpineHealth #JointMobility #ManualTherapy #UmmSuqeim #DubaiHealthcare #EmiratesEuropeanMedicalCentre ...
Love your heels, but not the back or hip pain that comes with them? 👠
Wearing high heels regularly can affect your posture, hips and spinal alignment. In this quick assessment, Dr Elie identifies a leg-length imbalance and tension through the hip that may be contributing to discomfort.
Don’t ignore the signs your body is giving you. Book a chiropractic assessment with Dr Elie today.
📍 Emirates European Medical Centre, Dubai
📲 DM us or contact us to book.
#DubaiChiropractor #DrElie #BackPainDubai #HipPain #PostureCorrection #ChiropracticCare #DubaiClinic ...
Can you turn your head equally in both directions?
Restricted neck movement, stiffness or discomfort may be related to joint and muscle tension in the neck and upper back.
In this video, Dr Tamara assesses her patient’s range of motion before providing a targeted chiropractic adjustment based on her clinical findings.
Book your appointment with Dr Tamara:
📞 04 348 1166
📲 +971 50 640 3307
For benefits and possible risks, please refer to our “Benefits/Risks” highlight.
DISCLAIMER:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or as a substitute for consultation, diagnosis or treatment by a qualified healthcare provider. A consultation is required for all new patients. Treatment suitability and outcomes vary from person to person.
#ChiropracticDubai #DubaiChiropractor #NeckStiffness #NeckMobility #ChiropracticCare #EEMC ...
𝟑 𝐒𝐢𝐦𝐩𝐥𝐞 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐟𝐨𝐫 𝐏𝐞𝐥𝐯𝐢𝐜 𝐒𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲
Pelvic instability can affect your balance, movement, and everyday activities.
In this reel, Dr. Sofia Berenguer demonstrates **3 simple exercises** that may help improve pelvic stability, support better movement, and build strength around the pelvis.
While these exercises can be beneficial for many people, persistent pain or instability should always be assessed by a qualified healthcare professional to determine the most appropriate treatment for your individual needs.
Book your appointment with Dr. Sofia Berenguer
(Fluent in English & Spanish)
📞 04 348 1166
📲 +971 50 640 3307
📍 Umm Suqeim Branch, Villa 119, Al Thanya St., Umm Suqeim 2, Dubai
For benefits and possible risks, please refer to our "Benefits/Risks" highlight.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
The patient consented to the video and its use by signing a written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.
#PelvicHealth #PelvicStability #ChiropracticDubai #DubaiChiropractor #MovementMatters #CoreStrength #Women`sHealth #ExerciseEducation #DubaiHealthcare #EmiratesEuropeanMedicalCentre ...
𝗦𝗰𝗶𝗮𝘁𝗶𝗰𝗮 𝗶𝘀𝗻`𝘁 𝗮 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝘀; 𝗶𝘁`𝘀 𝗮 𝘀𝘆𝗺𝗽𝘁𝗼𝗺.
Pain travelling from your lower back into your leg, tingling, numbness or weakness may be related to irritation of the sciatic nerve. Identifying the underlying cause is the first step in determining the most appropriate treatment plan.
Watch Dr. Gerry explain one of the common causes of sciatica and how a professional assessment can help identify what`s contributing to your symptoms.
Common symptoms:
➡️ Pain travelling down the leg
➡️ Tingling or numbness
➡️ Weakness in the leg or foot
➡️ Lower back discomfort
Think this sounds familiar? It may be time for a professional assessment.
For benefits and possible risks, please refer to our "Benefits/Risk" highlight.
DISCLAIMER:
The patients consented to the video, its use and sharing of it by signing written authorization. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.
A consultation is required for all new patients.
#dubaichiropractor #chiropracticdubai #chiropracticcare #sciatica #lowerbackpain #spinehealth #dubaihealthcare #wellnessdubai ...
Pain doesn’t always start where you feel it.
A pinched nerve in your neck can send pain, tingling or numbness down your shoulder, arm and into your fingers.
Watch Dr. Frank explain one of the most common causes we see in clinic and how to tell if your neck could be the real problem.
Common symptoms:
➡️ Neck pain or stiffness
➡️ Pain travelling into the shoulder or arm
➡️ Tingling or numbness
➡️ Weakness in the hand or grip
Think this sounds familiar? It may be time for a professional assessment.
For benefits and possible risks, please refer “Benefits/Risk” highlight.
DISCLAIMER:
The patients consented to the video, its use and sharing of it by signing written authorization. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.
A consultation is required for all new patients.
#dubaichiropractor #chiropracticdubai #chiropracticcare #painrelief #backpainrelief ...
𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲
Move with confidence. Recover with expert care. ✨
Our physiotherapy team offers personalized treatment plans designed to improve mobility, support recovery, and help you get back to doing the activities you enjoy. Whether you`re recovering from an injury, managing discomfort, or working toward better physical performance, we`re here to support your journey.
Book your physiotherapy consultation today and take the next step toward better movement and overall well-being.
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐭𝐨𝐝𝐚𝐲 𝐚𝐭 𝐄𝐦𝐢𝐫𝐚𝐭𝐞𝐬 𝐄𝐮𝐫𝐨𝐩𝐞𝐚𝐧 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐫𝐞:
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
📍𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦, 𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.
#PhysiotherapyDubai #PhysicalTherapy #Rehabilitation #SportsInjuryRecovery #ManualTherapy #MobilityMatters #RecoveryJourney #HealthAndWellness #DubaiHealthcare #PhysioCare ...
𝐇𝐚𝐩𝐩𝐲 𝐔𝐀𝐄 𝐅𝐚𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 💙 ☕️ … to all the wonderful, loving, supportive 𝐝𝐚𝐝𝐬
💧 … to anyone who has lost a 𝐝𝐚𝐝 or 𝐟𝐚𝐭𝐡𝐞𝐫 figure
💬 … to people who have difficult 𝐟𝐚𝐭𝐡𝐞𝐫 relationships
🌲 … to those who happily stand in as 𝐟𝐚𝐭𝐡𝐞𝐫𝐬
🧸 … to 𝐟𝐚𝐭𝐡𝐞𝐫𝐬 who have lost a child (or children)
😔 … to anyone who can’t be with their 𝐝𝐚𝐝 today
🍼 … to new 𝐟𝐚𝐭𝐡𝐞𝐫𝐬 still adjusting to 𝐟𝐚𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝
🌱 … to those longing to be 𝐝𝐚𝐝𝐬 but aren’t (yet!)
🎖️ … to 𝐟𝐚𝐭𝐡𝐞𝐫𝐬 who are doing the best they can
🫣 … to anyone feeling pressured into 𝐟𝐚𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝
🤍 … to those who don’t feel like “traditional” 𝐝𝐚𝐝𝐬
👑 … to single 𝐟𝐚𝐭𝐡𝐞𝐫𝐬 raising their children alone
🦒 … to foster 𝐝𝐚𝐝𝐬 caring for kids with kindness
📅 … to those who will soon be first-time 𝐟𝐚𝐭𝐡𝐞𝐫𝐬
👞 … to 𝐬𝐭𝐞𝐩𝐝𝐚𝐝𝐬 lovingly coparenting children
💙 … to anyone who needs a little extra love today
#fathersday #fatherlove #father #dadlife ...
𝐖𝐡𝐲 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐒𝐭𝐢𝐥𝐥 𝐇𝐮𝐫𝐭𝐬
Pain isn`t something you have to simply live with.
Whether it`s caused by poor posture, daily stress, repetitive movements, or old injuries, addressing the root cause can help you move better and feel your best. Early intervention and the right care can make a significant difference in your recovery and overall well-being.
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐋𝐚𝐮𝐫𝐞𝐧 𝐁𝐨𝐲𝐝:
📞 𝟎𝟒 𝟑𝟒𝟖 𝟏𝟏𝟔𝟔 | 📲 +𝟗𝟕𝟏 𝟓𝟎 𝟔𝟒𝟎 𝟑𝟑𝟎𝟕
📍𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦, 𝐕𝐢𝐥𝐥𝐚 𝟏𝟏𝟗, 𝐀𝐥 𝐓𝐡𝐚𝐧𝐲𝐚 𝐒𝐭. – 𝐔𝐦𝐦 𝐒𝐮𝐪𝐞𝐢𝐦 𝟐, 𝐃𝐮𝐛𝐚𝐢
𝐅𝐨𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐢𝐬𝐤𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 “𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬/𝐑𝐢𝐬𝐤𝐬” 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭.
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.
#EmiratesEuropeanMedicalCentre #DubaiHealthcare #PainRelief #WellnessJourney #MoveBetter #HealthyLiving #Rehabilitation #Physiotherapy #DubaiHealth #FeelYourBest ...