Experts describe two common patterns of low back pain in pregnancy: Lumbar pain occurs in the area of the lumbar vertebrae in your lower back, and posterior pelvic pain is felt in the back of your pelvis. Some women have symptoms of both types of low back pain.
Lumbar pain is like the low back pain you may have experienced before you were pregnant. You feel it over and around your spine approximately at the level of your waist. You might also have pain that radiates to your legs. Sitting or standing for long periods of time and lifting usually make it worse, and it tends to be more intense at the end of the day.
Even more pregnant women have posterior pelvic pain, which is felt lower on your body than lumbar pain. You may feel it deep inside the buttocks, on one or both sides or the back of your thighs. It may be triggered by activities such as walking, climbing stairs, getting in and out of a tub or a low chair, rolling over in bed, or twisting and lifting.
Positions in which you’re bent at the waist – such as sitting in a chair and leaning forward while working at a desk – may make posterior pelvic pain worse. Women with posterior pelvic pain are also more likely to have pain over their pubic bone.
When low back pain radiates into the buttocks and thighs, it’s often confused with sciatica – a condition that’s actually relatively uncommon. True sciatica, which can be caused by a herniated or bulging disk in the lower part of the spine, affects only about 1 percent of pregnant women.
If you have sciatica, your leg pain will usually be more severe than your back pain. You’re likely to feel it below the knee as well, and it may even radiate to your foot and toes. And you’ll probably feel a tingling, pins-and-needles sensation in your legs or possibly some numbness.
With severe sciatica, you may have numbness in your groin or genital area as well. You may even find that it’s hard to urinate or have a bowel movement.
If you have recently experienced one of these problems, make an appointment with one of our chiropractic doctors at Chiropractic Dubai. You can book online at https://chiropracticdubai.com or, give us a call on 04 3481166. We can effectively treat these problem.
Jeneth B. Mojica, PT