Is Your Back Trying to Send You a Message? Maybe It’s Time to See a Chiropractor (Before You Turn Into a Pretzel) By Gerry Nastasia
Movement Is Medicine: How Daily Motion Heals and Strengthens Your Spine By: Lauren Boyd “Your body is designed to move, especially your spine.” We often
Chiropractic Care vs. Medical Care for Low Back Pain: A Natural and Effective Solution By Frank Free Low back pain is one of the most
Crack, Pop, Ahh! Why Chiropractic Care Might Be Your New Best Friend By: Gerry Nastasia If you’ve ever woken up feeling like an old creaky
Pregnancy: Growing a Human is Hard Work! Pregnancy: a magical time filled with glowing skin, baby kicks, and… back pain, swollen feet, and a bladder
Easing the Ache: How Chiropractic Care Can Help You Overcome Neck Pain By Frank Free Neck pain isn’t just an inconvenience, it can disrupt
Benefits of Chiropractic Care: My Journey to Keeping Spines in Line By Gerry Nastasia Let’s talk about chiropractic care, aka my daily mission to straighten
Unlocking Health with Gonstead Chiropractic: A Comprehensive Guide By Frank Free, DC, CCSM, CHC Welcome to an exploration of the Gonstead chiropractic approach, a
Neck Pain Relief: Effective Chiropractic Treatments for a Healthier You How Long Does It Take For Me To Treat Your Neck? Alright, so
Increased energy levels, improved sleep, less pain and headache, better mood, improved posture and flexibility, boost immune system, better athletic performance, improved brain function.
A common myth about back pain is that you need to rest and avoid activity for a long time. In fact, bed rest is NOT recommended. If
Most of us have heard the term “Whiplash” used to describe neck pain mainly due to an injury which has taken place while travelling in
We have a holistic approach in taking care of our patients, we dig deep to find the cause of the problem. Our aim is long-term,
OUCH! MY NECK! “Not sure if it was my pillow or gazing into my computer till 1 am, but this morning I cannot move my
If you’re suffering from back, neck or leg pain, we may use a number of different techniques to locate the root cause and release tension
Does Back Pain Go Away On Its Own? Eighty percent of people suffer from back pain at some point in their lives. Most cases of
We’ve all sat glued in front of the TV for the finals of So You Think You Can Dance, or Dancing with the stars enjoying
ARE YOU A RUNNER? Then you have probably had an injury at some time during your running career. The five most common running injuries are: Achilles tendonitis,
Our doctors help patients recover from injury using chiropractic treatment and most can still stay active with Kinesio Tape & Spidertech application in our clinic.