Why babies shouldn’t sleep on their tummies

The American Academy of Pediatrics recommends that healthy infants be placed on their backs for sleep, as this is the safest position for an infant to sleep. Apart from the risk of (SIDS) Sudden Infant death Syndrome,  the baby’s spine may be affected by sleeping on their tummy. SIDS is defined as a condition where a […]

What is Spinal Compression?

Anything from aging to injury could be a possible cause for the spinal column being compressed. It’s a condition where the spine suffers from constant pressure; the force of the compression on the spinal cord stops the nerves from functioning normally. Essentially, it disrupts your brain from communicating with other areas of your body. So, […]