Movement Is Medicine: How Daily Motion Heals and Strengthens Your Spine
April 17, 2025
Movement Is Medicine: How Daily Motion Heals and Strengthens Your Spine By: Lauren Boyd “Your body is designed to move, especially your spine.” We often
Tag: Sports
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Stretching is beneficial for EVERYONE
March 17, 2016
People might think that stretching exercises are only for athletes, yet never had a thought that it could be beneficial for everyone including kids, office-workers
When to consult a Chiropractor about back pain during running
November 27, 2014
With the weather warming up, making it difficult for us to be active during day, it is easy to excuse yourself from exercising. Although that shouldn’t
Want to start running? Start slowly.
October 22, 2014
We’ve all done it before… deciding that we had enough of lazing around an endless amount of evenings, after someone or something inspired us to
Sports injuries and how Chiropractic care can help
July 1, 2014
We have known for years that Chiropractic treatment is being used by more and more professional athletes. Usain Bolt, Bradley Wiggins, Tiger Woods have all
How Usain Bolt Managed Scoliosis
March 3, 2014
He is tall, dark and handsome. He takes only 41 strides to cover 100-metres. His much shorter competitors take an average of 46. He is
Footloose…or literally foot loose… A chiropractic perspective
February 20, 2014
We’ve all sat glued in front of the TV for the finals of So You Think You Can Dance, or Dancing with the stars enjoying
How could chiropractic eliminate the hurdles which are keeping you from achieving your running goals?
February 17, 2014
ARE YOU A RUNNER? Then you have probably had an injury at some time during your running career. The five most common running injuries are: Achilles tendonitis,
Recover from injury and still stay active with Kinesio Tape
February 11, 2014
Our doctors help patients recover from injury using chiropractic treatment and most can still stay active with Kinesio Tape & Spidertech application in our clinic.
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